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School of Life & Soft Skills

Growth Plan Coach: guide others

Step 8 of 8 in The Commons

Next in your path: 9.6.4 Learning Coach: teach learning skills

What you'll be able to do
  • Explain what a growth plan coach does and does not do, and why the line matters.
  • Use a professional code of ethics to set agreements, keep confidences and manage conflicts of interest.
  • Run a coaching conversation that helps someone think, using listening and questions instead of advice.
  • Help people choose goals that are truly their own, using self-determination research.
  • Set up progress reviews that support people without shaming them.
  • Spot when coaching is not the right help, pause safely and refer to the right professional.
  • Coach a real person through a plan review, be observed and reviewed, and present a coaching portfolio.

This course is education only. It teaches safe, non-clinical coaching methods. It is not therapy, counselling, medical, financial, legal, immigration or career advice, and it does not give you a professional credential. Nothing here promises any result or income from coaching.

Words in this course 47Open the Vocabulary Hall
01

Before this course, and why guiding others really matters

In simple words

A good guide on a mountain walk does not carry you to the top. The guide walks beside you, asks which path you want, points out loose rocks and lets you choose your own pace. A growth plan coach is that kind of guide.

Before this course: Long-Term Life Planning: values and direction (course 9.10.3). You already know how to map values and their tensions, write a future-self letter and a Best Possible Self, build a ladder from values to weekly actions, use decision tools and run a yearly direction review. Here you learn to guide other people through the same tools, safely.

Key facts
  • Coaching here means a planned conversation that helps a person think about their own goals and act on them. The person makes the choices; the coach asks, listens and helps them stay on track.
  • Workplace coaching evidence. A meta-analysis of 17 workplace coaching studies found a positive overall effect on outcomes (δ = 0.36). Effects were δ = 0.28 for skills, δ = 0.51 for attitudes and feelings (affective outcomes) and δ = 1.24 for individual-level results. Internal coaches (from the same organisation) showed larger effects than external coaches. The format (face-to-face, blended or online) and the number of sessions did not change the effect significantly (Jones, Woods and Guillaume, 2016).
  • Limits: only 17 studies, all in workplaces, with different designs. These are averages from professional settings, not a promise that your coaching will work for a particular person.
  • Who does what (plain descriptions, not legal definitions):
HelperMain jobExample
Growth plan coachHelps a person clarify and act on their own plan"What matters most to you this year?"
MentorShares their own experience and advice (course 9.8)"When I changed careers, I..."
Therapist or counsellorAssesses and treats mental health problemsLicensed, clinical work
Licensed advisorGives advice on money, law, immigration or healthA licensed planner, lawyer or doctor
Step by step
  1. Write one sentence that describes what you will offer as a growth plan coach.
  2. Write one sentence that describes what you will not offer (therapy, money, legal or immigration advice).
  3. List two people in your life who might like help with a growth plan (a friend, colleague or classmate).
  4. For each, write which of the four helpers in the table they might need most.
  5. Practise saying your two sentences aloud in under 20 seconds.
  6. Check: your "will not offer" sentence names at least two kinds of help you will refer on.
Watch on YouTube
The GROW model for coaching: origins and application (Sir John Whitmore)Performance Consultants International · YouTube · youtube.com

Videos by other creators on YouTube, for reference. They are not made by or affiliated with The Future Market.

LESSON 01Before this course, and why guiding others really matters
LESSON 01 / ANIMATED LESSON / AI VOICE00:00 / 01:00
Read the video script
[Host] "A coach does not carry you up the mountain. A coach walks beside you."
[Text on screen: 17 workplace studies · overall effect 0.36] "A review of 17 workplace coaching studies found a positive average effect, with the biggest effects on individual results."
[Screen: four boxes: coach, mentor, therapist, licensed advisor] "But coaching is not therapy, and it is not money, legal or immigration advice."
[Host] "Know what you offer, and know what you refer."
Try it now

Write your "I offer / I do not offer" statement and keep it. You will use it in every first session.

ClaudeStuck? Copy a ready-made prompt for Claude

Copy this, open Claude, paste it, and Claude will walk you through the lesson step by step.

For a grown-up: Claude is for adults (18+). Copy this, paste it into Claude, and use the answer to explain the lesson to your child.

I'm learning "Growth Plan Coach: guide others" on The Future Market. Lesson 1: "Before this course, and why guiding others really matters".

What the lesson teaches:
- Coaching here means a planned conversation that helps a person think about their own goals and act on them. The person makes the choices; the coach asks, listens and helps them stay on track.
- Workplace coaching evidence. A meta-analysis of 17 workplace coaching studies found a positive overall effect on outcomes (δ = 0.36). Effects were δ = 0.28 for skills, δ = 0.51 for attitudes and feelings (affective outcomes) and δ = 1.24 for individual-level results. Internal coaches (from the same organisation) showed larger effects than external coaches. The format (face-to-face, blended or online) and the number of sessions did not change the effect significantly (Jones, Woods and Guillaume, 2016).
- Limits: only 17 studies, all in workplaces, with different designs. These are averages from professional settings, not a promise that your coaching will work for a particular person.
- Who does what (plain descriptions, not legal definitions):
- Helper - Main job - Example
- Growth plan coach - Helps a person clarify and act on their own plan - "What matters most to you this year?"
- Mentor - Shares their own experience and advice (course 9.8) - "When I changed careers, I..."

The exercise I'm working on:
Write your "I offer / I do not offer" statement and keep it. You will use it in every first session.

I'm stuck. Please:
1. Explain the main idea in plain, simple words with one everyday example.
2. Walk me through the exercise one small step at a time. Ask me what I've done so far before giving the next step.
3. Don't just give me the final answer. Help me do it myself, and check my work when I share it.
I'm a parent helping my child (about 8 years old) with a lesson called "Before this course, and why guiding others really matters" from the course "Growth Plan Coach: guide others".

Here's what the lesson says:
A good guide on a mountain walk does not carry you to the top. The guide walks beside you, asks which path you want, points out loose rocks and lets you choose your own pace. A growth plan coach is that kind of guide.

The activity:
Write your "I offer / I do not offer" statement and keep it. You will use it in every first session.

Please explain this so an 8-year-old understands: short sentences, a fun everyday example, and no hard words.
Then give me 3 simple questions I can ask my child to check they understood, and a way to do the activity together, one tiny step at a time.
Open Claude
Sources
  • Jones, Woods & Guillaume (2016), "The effectiveness of workplace coaching: a meta-analysis of learning and performance outcomes from coaching," Journal of Occupational and Organizational Psychology: doi.org/10.1111/joop.12119
My notes
02

Ethics and boundaries: the coach's code

This lesson is part of full access: every course and every level for one payment.

03

The coaching conversation: listen, ask, reflect

This lesson is part of full access: every course and every level for one payment.

04

Help people choose goals that are truly theirs

This lesson is part of full access: every course and every level for one payment.

05

Progress reviews that support, not shame

This lesson is part of full access: every course and every level for one payment.

06

Safe practice: when to pause and refer

This lesson is part of full access: every course and every level for one payment.

07

Capstone: coach, be observed and review your practice

This lesson is part of full access: every course and every level for one payment.

++

Final project

This lesson is part of full access: every course and every level for one payment.

??

Quiz

  1. What is the main difference between a coach and a mentor?

  2. What did the review of 17 workplace coaching studies find?

  3. What should a coaching agreement cover?

  4. Name one exception to confidentiality that should be agreed in advance.

  5. Why should you not call yourself "certified" after this course?

  6. What are open questions?

  7. What are the three needs in self-determination theory?

  8. What are self-concordant goals?

  9. What helped goal attainment in the progress-monitoring review?

  10. What should a coach do when a step is missed?

  11. What should you do if a coachee's distress is the main issue?

  12. What should you do if someone talks about harming themselves?

EX

Final exam

This lesson is part of full access: every course and every level for one payment.

CE

Certificate

This lesson is part of full access: every course and every level for one payment.