Before this course: Yearly Growth Plan (course 9.10.2). You already know how to review a year, choose goals that are really yours, plan with the planning fallacy in mind, track progress, and run quarterly reviews with continue, change or drop. Here we zoom out to several years and ask a bigger question: which direction do I want my life to go?
Before this course, and why you will change more than you expect
When you were five, you thought you would love the same toy forever. You did not. You will keep changing too. So a long plan should be like a compass (a direction), not like a train track (one fixed path).
- The end of history illusion. Quoidbach, Gilbert and Wilson (2013, Science) measured the personalities, values and preferences of more than 19,000 people aged 18 to 68. People of all ages believed they had changed a lot in the past decade but would change relatively little in the next one. This led people to overpay for future chances to enjoy what they like now.
- What it means for planning: your values and likes in ten years may be different from today. Plan a direction and keep the details flexible.
- Horizons (a planning tip):
- 3 to 5 years: direction and big themes.
- 1 year: goals and milestones (course 9.10.2).
- Quarter and week: actions and reviews (courses 9.10 and 9.10.2).
- Limit: the research measures what people predict and report. It does not tell you how much you personally will change.
| Fixed track | Compass |
|---|---|
| "In 2031 I will be a manager at company X." | "I want work where I lead people and keep learning." |
| One path, breaks if one step fails | Many paths, can adjust each year |
- Write three ways you have changed in the last ten years (likes, beliefs, skills, friends).
- Now write how much you expect to change in the next ten years.
- Compare the two lists. If the second is shorter, you may be showing the end of history illusion.
- Take one long-term plan you have and rewrite it as a direction ("work where I...") instead of a fixed track.
- Write your three horizons on one page: 3 to 5 years, 1 year, this quarter.
- Check: your long-term line describes a direction that more than one path could reach.
Videos by other creators on YouTube, for reference. They are not made by or affiliated with The Future Market.
Read the video script
[Host] "How much have you changed in the last ten years? Now, how much will you change in the next ten?"
[Text on screen: 19,000+ people, ages 18 to 68] "In a study of more than 19,000 people, every age group expected to change much less in the future than they had in the past."
[Screen: compass vs train track] "So plan your long-term life like a compass, not a train track."
[Host] "Pick a direction. Keep the details flexible."
Write your past-ten-years and next-ten-years change lists, then rewrite one fixed long-term plan as a direction.
ClaudeStuck? Copy a ready-made prompt for Claude
Copy this, open Claude, paste it, and Claude will walk you through the lesson step by step.
For a grown-up: Claude is for adults (18+). Copy this, paste it into Claude, and use the answer to explain the lesson to your child.
I'm learning "Long-Term Life Planning: values and direction" on The Future Market. Lesson 1: "Before this course, and why you will change more than you expect". What the lesson teaches: - The end of history illusion. Quoidbach, Gilbert and Wilson (2013, Science) measured the personalities, values and preferences of more than 19,000 people aged 18 to 68. People of all ages believed they had changed a lot in the past decade but would change relatively little in the next one. This led people to overpay for future chances to enjoy what they like now. - What it means for planning: your values and likes in ten years may be different from today. Plan a direction and keep the details flexible. - Horizons (a planning tip): - 3 to 5 years: direction and big themes. - 1 year: goals and milestones (course 9.10.2). - Quarter and week: actions and reviews (courses 9.10 and 9.10.2). - Limit: the research measures what people predict and report. It does not tell you how much you personally will change. The exercise I'm working on: Write your past-ten-years and next-ten-years change lists, then rewrite one fixed long-term plan as a direction. I'm stuck. Please: 1. Explain the main idea in plain, simple words with one everyday example. 2. Walk me through the exercise one small step at a time. Ask me what I've done so far before giving the next step. 3. Don't just give me the final answer. Help me do it myself, and check my work when I share it.
I'm a parent helping my child (about 8 years old) with a lesson called "Before this course, and why you will change more than you expect" from the course "Long-Term Life Planning: values and direction". Here's what the lesson says: When you were five, you thought you would love the same toy forever. You did not. You will keep changing too. So a long plan should be like a compass (a direction), not like a train track (one fixed path). The activity: Write your past-ten-years and next-ten-years change lists, then rewrite one fixed long-term plan as a direction. Please explain this so an 8-year-old understands: short sentences, a fun everyday example, and no hard words. Then give me 3 simple questions I can ask my child to check they understood, and a way to do the activity together, one tiny step at a time.
Sources
- Quoidbach, Gilbert & Wilson (2013), "The end of history illusion," Science: doi.org/10.1126/science.1229294
Map your values, and their tensions
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Meet your future self
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Picture a good future, across all of life
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From values to direction to this quarter
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Big decisions under uncertainty
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The yearly direction review
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Final project
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Quiz
What is the end of history illusion?
Believing you changed a lot in the past but will change little in the future.
Why plan with a compass instead of a train track?
Because you will likely change, so a flexible direction lasts better than one fixed path.
How many basic values does Schwartz's theory identify?
Ten.
What does the circle of values show?
Which values fit together and which tend to conflict.
What is future self-continuity?
How connected you feel to the person you will become.
What did people do after meeting aged images of themselves in the lab studies?
They were more likely to choose a later reward over an immediate one.
What did the Best Possible Self meta-analysis find?
It improved well-being, optimism and positive feelings, with small effects on negative feelings.
What is one main finding reported from the Harvard Study of Adult Development, and one limit?
Close relationships, more than money or fame, keep people happy; the original sample was all men and the findings are correlations.
What two kinds of goals does the long-term goals review say to combine?
Superordinate (why) goals and subordinate (how) goals.
How does regret change over time, according to Gilovich and Medvec?
Actions cause more regret in the short term; inactions cause more regret in the long run.
What did the coin-toss study find for important decisions?
People told to make a change were more likely to change and reported being happier six months later, on average.
Who should you check with for money, legal, health or immigration decisions?
Your country's official sources and a licensed professional.
Final exam
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Certificate
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