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School of Life & Soft Skills

Learning Strategies: memory and practice

Step 6 of 8 in The Commons

Next in your path: 9.13.2 Building Confidence: practice and exposure

What you'll be able to do
  • Read learning research with effect sizes and limits in mind, not hype.
  • Use retrieval practice well: choose a format, check answers and fix gaps.
  • Plan spaced sessions backward from a real test date, using research on the best gap.
  • Use interleaving where it helps, and know where it helps less.
  • Explain why the best methods feel harder, and judge them by results, not feelings.
  • Run a small before-and-after test of a study plan on one real subject.
Words in this course 41Open the Vocabulary Hall
01

Before this course, and how to read learning numbers

In simple words

Two runners try a new shoe. One says "I got a bit faster." The other says "I got much faster." To judge the shoe you need to know how much faster, and for who. In learning research, an effect size is the "how much".

Before this course: Learning How to Learn (course 9.6). You already know the forgetting curve, the testing effect, spaced practice, interleaving, the learning-styles myth and a simple weekly plan. Here we use those ideas on a real subject, and we look at the numbers and the limits more closely.

Key facts
  • An effect size says how big a difference between two groups is. Cohen's d and Hedges' g are two common versions. Both measure the gap in standard deviations. A common rule of thumb is about 0.2 = small, 0.5 = medium, 0.8 = large. It is only a rule of thumb: what counts as big depends on the setting and the cost.
  • Numbers you will meet in this course:
  • Classroom quizzing, 222 studies and 48,478 students: g = 0.499 (medium), Yang et al. (2021).
  • Interleaved maths practice, one large classroom trial: d = 0.83, Rohrer et al. (2020).
  • Interleaving across 59 studies: g about 0.42 (moderate), Brunmair and Richter (2019).
  • Lab studies and classrooms differ. Many memory results come from short lab tasks (word lists, facts). Real subjects are messier: more time, more material, more motivation problems. Always ask what the people learned, and how long after they were tested.
  • An average hides variation. A medium average effect can include some studies with no effect or a negative one.
  • Tip (not a research result): when you read "research shows," ask four questions. How big? For whom? What material? Tested how long later?
QuestionWhy it matters
How big is the effect?Small, medium and large change what you should expect.
What material was used?Word lists do not always act like maths or essays.
How long until the test?A test in 5 minutes and a test in a month can give opposite winners.
Who took part?University students are not every learner.
Step by step
  1. Pick one subject you will study for the next three weeks.
  2. Write the test or goal and its date, for example "20-question quiz on 3 December."
  3. Write how you study it now, in one sentence.
  4. Write one study claim you have heard, for example "highlighting works."
  5. Ask the four questions in the table and look for a number in this course.
  6. Rewrite the claim with a size and a limit.
  7. Check: your rewritten claim has a number (or says "no number") and one limit.
Watch on YouTube
3 tips on how to study effectivelyTED-Ed · YouTube · youtube.com

Videos by other creators on YouTube, for reference. They are not made by or affiliated with The Future Market.

LESSON 01Before this course, and how to read learning numbers
LESSON 01 / ANIMATED LESSON / AI VOICE00:00 / 01:00
Read the video script
[Host] "Study tips are everywhere. The question is: how much do they really help?"
[Text on screen: Effect size = how big the difference is] "An effect size tells you how big a difference is, measured in standard deviations."
[Screen: bar for quizzing, g about 0.5] "In a large review of classroom quizzing, the average effect was medium: about 0.5."
[Host] "Medium, not magic. Ask: how big, for whom, and tested how long later?"
Try it now

Write one study claim you have heard. Rewrite it using the four questions (how big, what material, how long later, who). Keep both versions.

ClaudeStuck? Copy a ready-made prompt for Claude

Copy this, open Claude, paste it, and Claude will walk you through the lesson step by step.

For a grown-up: Claude is for adults (18+). Copy this, paste it into Claude, and use the answer to explain the lesson to your child.

I'm learning "Learning Strategies: memory and practice" on The Future Market. Lesson 1: "Before this course, and how to read learning numbers".

What the lesson teaches:
- An effect size says how big a difference between two groups is. Cohen's d and Hedges' g are two common versions. Both measure the gap in standard deviations. A common rule of thumb is about 0.2 = small, 0.5 = medium, 0.8 = large. It is only a rule of thumb: what counts as big depends on the setting and the cost.
- Numbers you will meet in this course:
- Classroom quizzing, 222 studies and 48,478 students: g = 0.499 (medium), Yang et al. (2021).
- Interleaved maths practice, one large classroom trial: d = 0.83, Rohrer et al. (2020).
- Interleaving across 59 studies: g about 0.42 (moderate), Brunmair and Richter (2019).
- Lab studies and classrooms differ. Many memory results come from short lab tasks (word lists, facts). Real subjects are messier: more time, more material, more motivation problems. Always ask what the people learned, and how long after they were tested.
- An average hides variation. A medium average effect can include some studies with no effect or a negative one.

The exercise I'm working on:
Write one study claim you have heard. Rewrite it using the four questions (how big, what material, how long later, who). Keep both versions.

I'm stuck. Please:
1. Explain the main idea in plain, simple words with one everyday example.
2. Walk me through the exercise one small step at a time. Ask me what I've done so far before giving the next step.
3. Don't just give me the final answer. Help me do it myself, and check my work when I share it.
I'm a parent helping my child (about 8 years old) with a lesson called "Before this course, and how to read learning numbers" from the course "Learning Strategies: memory and practice".

Here's what the lesson says:
Two runners try a new shoe. One says "I got a bit faster." The other says "I got much faster." To judge the shoe you need to know how much faster, and for who. In learning research, an effect size is the "how much".

The activity:
Write one study claim you have heard. Rewrite it using the four questions (how big, what material, how long later, who). Keep both versions.

Please explain this so an 8-year-old understands: short sentences, a fun everyday example, and no hard words.
Then give me 3 simple questions I can ask my child to check they understood, and a way to do the activity together, one tiny step at a time.
Open Claude
Sources
  • Yang, Luo, Vadillo, Yu & Shanks (2021), "Testing (quizzing) boosts classroom learning," Psychological Bulletin: doi.org/10.1037/bul0000309
  • Rohrer, Dedrick, Hartwig & Cheung (2020), "A randomized controlled trial of interleaved mathematics practice," Journal of Educational Psychology: doi.org/10.1037/edu0000367
  • Brunmair & Richter (2019), "Similarity matters: A meta-analysis of interleaved learning and its moderators," Psychological Bulletin (PubMed): pubmed.ncbi.nlm.nih.gov/31556629/
My notes
02

Retrieval practice in depth

This lesson is part of full access: every course and every level for one payment.

03

Spacing: choose the gap

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04

Interleaving: when mixing helps

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05

Why good methods feel bad

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06

Put it together on a real subject

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07

Measure, adjust and know the limits

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++

Final project

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??

Quiz

  1. What does an effect size tell you?

  2. What was the average effect of classroom quizzing in Yang et al. (2021)?

  3. What should you do right after a retrieval attempt?

  4. What did Cepeda et al. (2008) find about the best gap between study sessions?

  5. Roughly what share of the test delay was the best gap for a 1-week delay, and for a 1-year delay?

  6. Which hurts more, a gap that is too short or a bit too long?

  7. What did the interleaved group score in Rohrer et al. (2020) compared with the blocked group?

  8. Give one limit of interleaving.

  9. What did Kornell and Bjork (2008) find about how learners judged methods?

  10. What should a personal test of a study method include?

EX

Final exam

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CE

Certificate

This lesson is part of full access: every course and every level for one payment.