Step 1: 60 BPM x3 clean Step 2: 64 BPM x3 clean Step 3: 68 BPM x3 clean ... keep going until it breaks, then finish 2 steps below your top speed.
Technique that lasts: scales, arpeggios and healthy practice
Fast fingers come from relaxed fingers, not squeezed ones. It's like running: if you clench your whole body, you get tired fast. Loose shoulders, soft wrists, and lots of slow, careful practice make you quick later.
- Relaxation and weight: let the arm's weight drop into the key and release right after the sound. Extra tension is a common enemy of speed and endurance.
- Wrist rotation: small rolling movements of the forearm help in broken chords and Alberti-type patterns, instead of lifting each finger hard.
- All 12 major scales: once C, G, D, A and E use fingering 1 2 3 1 2 3 4 5 (right hand), work around the circle of fifths (Lesson 3) to the flat keys, which have their own fingerings. Use a fingering chart from a scale book.
- Arpeggios: a broken chord over several octaves (C E G C E G C). Common right-hand fingering for C major root position: 1 2 3 1 2 3 5.
- Hanon: Charles-Louis Hanon's "The Virtuoso Pianist in 60 Exercises" was first published in 1873 and is now public domain. Use it in moderation and always with relaxed hands.
- Healthy practice: a university music health guide advises not playing longer than 45 minutes without a break and increasing practice by no more than about 10 minutes per day. Pain that lasts is a reason to stop and see a doctor or physiotherapist.
- Sit with a straight back, loose shoulders and relaxed wrists.
- Spend 5 minutes on scales in 3 keys, hands together, two octaves, eighth notes at 80 BPM.
- Spend 5 minutes on arpeggios in the same 3 keys, hands separate, two octaves.
- Spend 5 minutes on Hanon exercise No. 1 at a comfortable tempo, thinking "weight in, then release".
- Pick the hardest 2 bars of a piece. Set a metronome to 60 BPM and play them clean 3 times.
- Raise the tempo by 4 BPM each step. When it breaks, go back two steps.
- Take a break after 45 minutes at most.
- Check: you ended the session without tight shoulders or sore hands.
Read the video script
[Host, slow-motion of a relaxed hand] "Speed is not strength. Speed is relaxation repeated."
[Screen: forearm gently rotating through a broken chord] "Let the forearm roll. The fingers don't have to do all the work."
[Text on screen: METRONOME LADDER 60, 64, 68] "Three clean run-throughs, then four clicks faster. When it breaks, step back."
[Screen: Hanon exercise page, 1873] "Hanon's exercises are from 1873 and still useful. Just keep the hands loose."
[Host] "And take a break every forty-five minutes. Your career is decades, not one week."
- 5 minutes: Scales in 3 keys (rotate daily), hands together, two octaves, eighth notes at 80 BPM.
- 5 minutes: Arpeggios on the same 3 keys, hands separate, two octaves.
- 5 minutes: One Hanon exercise (No. 1 is fine) at a comfortable tempo, focusing on loose shoulders.
- 5 minutes: The metronome ladder on the hardest 2 bars of a piece you are learning.
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I'm learning "Piano 3: Advanced (technique, harmony, playing by ear)" on The Future Market. Lesson 1: "Technique that lasts: scales, arpeggios and healthy practice". What the lesson teaches: - Relaxation and weight: let the arm's weight drop into the key and release right after the sound. Extra tension is a common enemy of speed and endurance. - Wrist rotation: small rolling movements of the forearm help in broken chords and Alberti-type patterns, instead of lifting each finger hard. - All 12 major scales: once C, G, D, A and E use fingering 1 2 3 1 2 3 4 5 (right hand), work around the circle of fifths (Lesson 3) to the flat keys, which have their own fingerings. Use a fingering chart from a scale book. - Arpeggios: a broken chord over several octaves (C E G C E G C). Common right-hand fingering for C major root position: 1 2 3 1 2 3 5. - Hanon: Charles-Louis Hanon's "The Virtuoso Pianist in 60 Exercises" was first published in 1873 and is now public domain. Use it in moderation and always with relaxed hands. - Healthy practice: a university music health guide advises not playing longer than 45 minutes without a break and increasing practice by no more than about 10 minutes per day. Pain that lasts is a reason to stop and see a doctor or physiotherapist. The exercise I'm working on: - 5 minutes: Scales in 3 keys (rotate daily), hands together, two octaves, eighth notes at 80 BPM. - 5 minutes: Arpeggios on the same 3 keys, hands separate, two octaves. - 5 minutes: One Hanon exercise (No. 1 is fine) at a comfortable tempo, focusing on loose shoulders. - 5 minutes: The metronome ladder on the hardest 2 bars of a piece you are learning. I'm stuck. Please: 1. Explain the main idea in plain, simple words with one everyday example. 2. Walk me through the exercise one small step at a time. Ask me what I've done so far before giving the next step. 3. Don't just give me the final answer. Help me do it myself, and check my work when I share it.
I'm a parent helping my child (about 8 years old) with a lesson called "Technique that lasts: scales, arpeggios and healthy practice" from the course "Piano 3: Advanced (technique, harmony, playing by ear)". Here's what the lesson says: Fast fingers come from relaxed fingers, not squeezed ones. It's like running: if you clench your whole body, you get tired fast. Loose shoulders, soft wrists, and lots of slow, careful practice make you quick later. The activity: - 5 minutes: Scales in 3 keys (rotate daily), hands together, two octaves, eighth notes at 80 BPM. - 5 minutes: Arpeggios on the same 3 keys, hands separate, two octaves. - 5 minutes: One Hanon exercise (No. 1 is fine) at a comfortable tempo, focusing on loose shoulders. - 5 minutes: The metronome ladder on the hardest 2 bars of a piece you are learning. Please explain this so an 8-year-old understands: short sentences, a fun everyday example, and no hard words. Then give me 3 simple questions I can ask my child to check they understood, and a way to do the activity together, one tiny step at a time.
Sources
- IMSLP, Hanon, The Virtuoso Pianist (first published 1873): imslp.org/wiki/The_Virtuoso_Pianist_(Hanon,_Charles-Louis)
- Baylor University School of Music, Musicians' health and wellness (musculoskeletal): music.baylor.edu/resources/musicians-health-wellness/musculoskeletal
Seventh chords and the ii-V-I
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The circle of fifths, secondary dominants and borrowed chords
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Voicing and reharmonizing
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Ear training: intervals and chord qualities
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Playing by ear and transposing
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Improvising over the blues and performing
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Final project
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Quiz
What are the notes of a C dominant 7th chord?
C E G Bb.
What is the ii-V-I progression in C major?
Dm7 - G7 - Cmaj7.
What is the next key clockwise after D on the circle of fifths?
A (3 sharps).
What is the relative minor of F major?
D minor.
In C major, which chord is the secondary dominant that leads to G?
D7 (V of V).
What is a borrowed chord commonly used in C major?
F minor (iv) or Bb (bVII), from C minor.
How many half steps are in a perfect 5th?
7.
Which interval begins "Amazing Grace"?
A perfect 4th (scale step 5 up to 1).
What are the chords of a 12-bar blues in C, by bar?
C7 C7 C7 C7 / F7 F7 C7 C7 / G7 F7 C7 G7.
What are the notes of the C blues scale?
C Eb F F# G Bb.
When was Hanon's "The Virtuoso Pianist" first published?
1873.
Final exam
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Certificate
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