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School of Student Essentials

Online Safety & Digital Citizenship

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What you'll be able to do
  • Lock down your accounts with passphrases, a password manager and multi-factor authentication.
  • Spot phishing and scams, and know where to report them in your country.
  • Keep your devices updated and your files backed up.
  • Check whether something online is true before you share it.
  • Manage your digital footprint and privacy settings.
  • Respond to cyberbullying safely and know where to get help where you live.

The rules and services in this course use Canada as the example. The In your country boxes list matching services for other countries where we have confirmed them. If your country is not listed, check your own country's official resources.

Words in this course 31Open the Vocabulary Hall
01

Strong accounts: passphrases, password managers and MFA

In simple words

A password is the key to your bedroom door. A short, easy key can be copied fast. A long key made of four silly words is much harder to copy. And a second lock, like a code sent to your phone, keeps strangers out even if they steal the first key.

Key facts
  • Use a passphrase when you can: four or more random words and at least 15 characters (for example, a made-up one like "purple kettle jumps library").
  • If a site won't take a passphrase, use a complex password of at least 12 characters, with upper- and lower-case letters, at least one number and at least one symbol.
  • Use a different passphrase for every account. If one account is broken into and you reuse passwords, attackers can get into the others.
  • A password manager stores your passphrases so you don't have to remember them all. Get Cyber Safe suggests choosing one with strong encryption.
  • Turn on multi-factor authentication (MFA) in each account's security settings, using a text message code or an authenticator app. MFA can stop criminals even if they get your password.
  • Never share your passphrase or MFA code with anyone, including someone claiming to be "support."
Step by step
  1. Open your email account's security settings.
  2. Choose a new passphrase: four or more random words, at least 15 characters.
  3. Save the passphrase in a password manager.
  4. Turn on multi-factor authentication with an authenticator app or text message code.
  5. Do the same for your next most important account.
  6. Do not share your passphrase or code with anyone.
  7. Check: you can sign in with the new passphrase and the second step.
Watch on YouTube
Get Cyber Safe Challenge 2021 - Step 6 - Turn on multi-factor authenticationCommunications Security Establishment · YouTube · youtube.com

Videos by other creators on YouTube, for reference. They are not made by or affiliated with The Future Market.

LESSON 01Strong accounts: passphrases, password managers and MFA
LESSON 01 / ANIMATED LESSON / AI VOICE00:00 / 01:15
Read the video script
[Host] "Short passwords are easy to crack. Long passphrases are not."
[Text on screen: 4+ random words, 15+ characters] "Get Cyber Safe recommends four or more random words and at least fifteen characters."
[Screen: password manager vault] "Different one for every account. Let a password manager remember them."
[Screen: phone showing a login code] "Then turn on multi-factor authentication. Even if someone steals your password, they still can't get in."
[Host] "And never, ever give anyone your code."
Try it now

Change the password on your most important account (usually your email) to a new passphrase, and turn on MFA for it today.

ClaudeStuck? Copy a ready-made prompt for Claude

Copy this, open Claude, paste it, and Claude will walk you through the lesson step by step.

For a grown-up: Claude is for adults (18+). Copy this, paste it into Claude, and use the answer to explain the lesson to your child.

I'm learning "Online Safety & Digital Citizenship" on The Future Market. Lesson 1: "Strong accounts: passphrases, password managers and MFA".

What the lesson teaches:
- Use a passphrase when you can: four or more random words and at least 15 characters (for example, a made-up one like "purple kettle jumps library").
- If a site won't take a passphrase, use a complex password of at least 12 characters, with upper- and lower-case letters, at least one number and at least one symbol.
- Use a different passphrase for every account. If one account is broken into and you reuse passwords, attackers can get into the others.
- A password manager stores your passphrases so you don't have to remember them all. Get Cyber Safe suggests choosing one with strong encryption.
- Turn on multi-factor authentication (MFA) in each account's security settings, using a text message code or an authenticator app. MFA can stop criminals even if they get your password.
- Never share your passphrase or MFA code with anyone, including someone claiming to be "support."

The exercise I'm working on:
Change the password on your most important account (usually your email) to a new passphrase, and turn on MFA for it today.

I'm stuck. Please:
1. Explain the main idea in plain, simple words with one everyday example.
2. Walk me through the exercise one small step at a time. Ask me what I've done so far before giving the next step.
3. Don't just give me the final answer. Help me do it myself, and check my work when I share it.
I'm a parent helping my child (about 8 years old) with a lesson called "Strong accounts: passphrases, password managers and MFA" from the course "Online Safety & Digital Citizenship".

Here's what the lesson says:
A password is the key to your bedroom door. A short, easy key can be copied fast. A long key made of four silly words is much harder to copy. And a second lock, like a code sent to your phone, keeps strangers out even if they steal the first key.

The activity:
Change the password on your most important account (usually your email) to a new passphrase, and turn on MFA for it today.

Please explain this so an 8-year-old understands: short sentences, a fun everyday example, and no hard words.
Then give me 3 simple questions I can ask my child to check they understood, and a way to do the activity together, one tiny step at a time.
Open Claude
Sources
My notes
02

Phishing and scams

This lesson is part of full access: every course and every level for one payment.

03

Updates and backups

This lesson is part of full access: every course and every level for one payment.

04

Is it true? Check before you share

This lesson is part of full access: every course and every level for one payment.

05

Your digital footprint and privacy

This lesson is part of full access: every course and every level for one payment.

06

Cyberbullying, upstanding and getting help

This lesson is part of full access: every course and every level for one payment.

++

Final project

This lesson is part of full access: every course and every level for one payment.

??

Quiz

  1. What does Get Cyber Safe recommend for a passphrase?

  2. What is the minimum length for a complex password if you can't use a passphrase?

  3. What does MFA do?

  4. Name two red flags of phishing.

  5. Where should you report or forward spam texts?

  6. Where should you report online fraud?

  7. What are MediaSmarts' four Break the Fake steps?

  8. If you're cyberbullied, what should you do before blocking?

  9. Is sharing intimate images without consent against the law?

  10. Where can a young person find help with bullying or distress?

EX

Final exam

This lesson is part of full access: every course and every level for one payment.

CE

Certificate

This lesson is part of full access: every course and every level for one payment.